What is a normal heart rate?
A resting heart rate of 60–100 bpm is normal for most adults; athletes often run lower. Persistent tachycardia can be anxiety, thyroid, or cardiac — a provider can evaluate online.
Also called: resting heart rate · high heart rate causes · pulse ranges
Medically reviewed by Dr. Ikechukwu Ogbu, MD
MD · Board-Certified, Internal Medicine · Last reviewed
What may be behind this
Clinical factors worth reviewing with a provider who knows your history. Not a diagnosis.
Anxiety
Commonly relevant for people looking into "What is a normal heart rate?" — worth reviewing with a clinician who knows your history.
Hyperthyroidism
Commonly relevant for people looking into "What is a normal heart rate?" — worth reviewing with a clinician who knows your history.
When to see a clinician
- You have an underlying condition (heart, kidney, liver, thyroid, pregnancy) that could interact with the plan
- You're already on prescription medications and want to check for interactions
- Symptoms are affecting sleep, work, or daily life and haven't improved with lifestyle changes
- You want personalized guidance based on labs rather than generic advice